Valter Nutti 31:43 SkiErg
5,011
Meters
31:43.2
Time
3:09.9
Pace
248
Calories
116
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 148 |
May 16, 2024 22:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.2 | 5,011 | 3:09.9 | 51 | 475 | 31 | 116 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 31 | 110 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 33 | 115 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 31 | 123 |
| 20:00.0 | 802 | 3:07.0 | 53 | 484 | 31 | 121 |
| 25:00.0 | 774 | 3:13.7 | 48 | 465 | 30 | 117 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 31 | 117 |
| 31:43.2 | 236 | 3:38.6 | 33 | 415 | 31 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.