Valter Nutti 4x8:00/1:00r SkiErg
7,469
Meters
32:00.0
Time
2:08.5
Pace
461
Calories
167
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,552 |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 47 |
| Stroke Count | 1522 |
| Drag Factor | 119 |
June 10, 2024 21:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,469 | 2:08.5 | 165 | 867 | 47 | 167 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 46 | 165 |
| 8:00.0 | 1,872 | 2:08.2 | 166 | 871 | 47 | 167 |
| 8:00.0 | 1,865 | 2:08.6 | 164 | 865 | 48 | 166 |
| 8:00.0 | 1,866 | 2:08.6 | 165 | 866 | 49 | 171 |
| r83 |
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Workout Graph
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