Valter Nutti 3x20:00/3:00r SkiErg
12,863
Meters
1:00:00.0
Time
2:19.9
Pace
739
Calories
161
Heart Rate
| Rest Distance | 63 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,926 |
| Overall Time | 1:09:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 51 |
| Stroke Count | 3100 |
| Drag Factor | 119 |
June 17, 2024 20:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,863 | 2:19.9 | 128 | 739 | 51 | 161 |
| 20:00.0 | 4,467 | 2:14.3 | 144 | 797 | 51 | 163 |
| 20:00.0 | 4,191 | 2:23.1 | 119 | 710 | 51 | 159 |
| 20:00.0 | 4,205 | 2:22.6 | 120 | 714 | 53 | 162 |
| r63 |
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Workout Graph
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