Valter Nutti 45:06 SkiErg
8,705
Meters
45:06.2
Time
2:35.4
Pace
463
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 48 |
| Stroke Count | 2167 |
| Drag Factor | 143 |
June 18, 2024 19:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 8,705 | 2:35.4 | 93 | 620 | 48 | 129 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 46 | 122 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 46 | 127 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 46 | 131 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 48 | 132 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 49 | 133 |
| 30:00.0 | 946 | 2:38.5 | 88 | 602 | 48 | 127 |
| 35:00.0 | 958 | 2:36.5 | 91 | 613 | 50 | 131 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 49 | 131 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 50 | 128 |
| 45:06.1 | 9 | 5:38.8 | 9 | 330 | 0 | 127 |
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Workout Graph
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