Valter Nutti 1x4:00/1:00r SkiErg
541
Meters
4:00.0
Time
3:41.8
Pace
27
Calories
99
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 553 |
| Overall Time | 5:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 143 |
July 01, 2024 19:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 541 | 3:41.8 | 32 | 410 | 32 | 99 |
| 4:00.0 | 541 | 3:41.8 | 32 | 410 | 32 | 99 |
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.