Valter Nutti 20:05 SkiErg
2,804
Meters
20:05.8
Time
3:35.0
Pace
139
Calories
111
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 41 |
| Stroke Count | 826 |
| Drag Factor | 71 |
July 28, 2024 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 2,804 | 3:35.0 | 35 | 421 | 41 | 111 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 43 | 115 |
| 10:00.0 | 715 | 3:29.7 | 38 | 430 | 42 | 116 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 40 | 113 |
| 20:00.0 | 657 | 3:48.3 | 29 | 401 | 40 | 103 |
| 20:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 101 |
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Workout Graph
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