v5:00/r...25 SkiErg on August 12, 2024

Valter Nutti v5:00/r...25 SkiErg

16,120

Meters

1:16:36.7

Time

2:22.5

Pace

1002

Calories

155

Heart Rate

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:16:36.7	16,120	2:22.5	121	715	42	155
5:00.0	942	2:39.2	87	598	42	123
8:18.3	2,000	2:04.5	181	923	50	159
2:00.0	226	4:25.4	19	364	25	134
3:58.3	1,000	1:59.1	207	1012	54	167
2:00.0	328	3:02.9	57	496	37	139
3:59.3	1,000	1:59.6	204	1003	52	170
2:00.0	337	2:58.0	62	513	38	143
3:57.9	1,000	1:58.9	208	1015	51	172
2:00.0	313	3:11.6	50	471	36	145
3:58.1	1,000	1:59.0	207	1013	52	173
2:00.0	303	3:18.0	45	455	33	143
3:58.1	1,000	1:59.0	207	1013	53	174
2:00.0	183	5:27.8	10	334	18	141
1:53.2	500	1:53.2	241	1130	55	175
2:00.0	354	2:49.4	72	547	40	147
1:52.9	500	1:52.9	243	1137	56	175
2:00.0	326	3:04.0	56	493	37	146
1:53.6	500	1:53.6	239	1121	54	173
2:00.0	315	3:10.4	51	474	34	144
1:52.8	500	1:52.8	244	1139	54	175
2:00.0	250	4:00.0	25	387	26	148
1:52.1	500	1:52.1	248	1155	56	175
2:00.0	287	3:29.0	38	431	32	143
8:05.7	2,000	2:01.4	195	972	50	172
3:56.5	481	4:05.8	24	381	28	131

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