Valter Nutti 3x20:00/1:00r SkiErg
12,969
Meters
1:00:00.0
Time
2:18.7
Pace
751
Calories
162
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,005 |
| Overall Time | 1:03:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 47 |
| Stroke Count | 2824 |
| Drag Factor | 114 |
October 21, 2024 20:59:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,969 | 2:18.7 | 131 | 750 | 47 | 162 |
| 20:00.0 | 4,336 | 2:18.3 | 132 | 754 | 46 | 161 |
| 20:00.0 | 4,298 | 2:19.5 | 129 | 742 | 47 | 162 |
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 49 | 164 |
| r36 |
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Workout Graph
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