Valter Nutti 10x9:00/1:00r SkiErg
20,931
Meters
1:30:00.0
Time
2:08.9
Pace
1285
Calories
149
Heart Rate
| Rest Distance | 193 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 21,124 |
| Overall Time | 1:40:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 52 |
| Stroke Count | 4737 |
| Drag Factor | 119 |
December 10, 2024 20:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,931 | 2:08.9 | 163 | 861 | 52 | 149 |
| 9:00.0 | 2,090 | 2:09.1 | 162 | 858 | 49 | 153 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 49 | 108 |
| 9:00.0 | 2,091 | 2:09.1 | 163 | 859 | 52 | 163 |
| 9:00.0 | 2,097 | 2:08.7 | 164 | 864 | 53 | 161 |
| 9:00.0 | 2,098 | 2:08.6 | 164 | 865 | 53 | 158 |
| 9:00.0 | 2,093 | 2:09.0 | 163 | 861 | 54 | 167 |
| 9:00.0 | 2,097 | 2:08.7 | 164 | 864 | 54 | 165 |
| 9:00.0 | 2,092 | 2:09.0 | 163 | 860 | 54 | 118 |
| 9:00.0 | 2,082 | 2:09.6 | 160 | 852 | 54 | 139 |
| 9:00.0 | 2,099 | 2:08.6 | 164 | 865 | 54 | 164 |
| r193 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.