Valter Nutti 5x2:00/1:00r SkiErg
2,749
Meters
10:00.0
Time
1:49.1
Pace
202
Calories
175
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,873 |
| Overall Time | 15:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 54 |
| Stroke Count | 538 |
| Drag Factor | 119 |
January 08, 2025 20:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,749 | 1:49.1 | 269 | 1226 | 54 | 175 |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 55 | 169 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 54 | 174 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 53 | 175 |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 53 | 177 |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 55 | 180 |
| r124 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.