Valter Nutti 5000m SkiErg
5,000
Meters
18:48.1
Time
1:52.8
Pace
351
Calories
180
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 51 |
| Stroke Count | 971 |
| Drag Factor | 140 |
January 22, 2025 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.1 | 5,000 | 1:52.8 | 244 | 1139 | 51 | 180 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 54 | 170 |
| 1:53.2 | 1,000 | 1:53.2 | 241 | 1130 | 51 | 174 |
| 1:53.4 | 1,500 | 1:53.4 | 240 | 1126 | 50 | 178 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 51 | 179 |
| 1:52.8 | 2,500 | 1:52.8 | 244 | 1139 | 52 | 182 |
| 1:53.0 | 3,000 | 1:53.0 | 243 | 1134 | 51 | 182 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 51 | 184 |
| 1:53.3 | 4,000 | 1:53.3 | 241 | 1128 | 51 | 184 |
| 1:52.4 | 4,500 | 1:52.4 | 246 | 1148 | 52 | 187 |
| 1:50.4 | 5,000 | 1:50.4 | 260 | 1195 | 54 | 187 |
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Workout Graph
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