Linda Roberts 2478m row
2,478m
Meters
19:05.2
Time
3:51.0
Pace
123
Calories
Average Watts | 28 |
---|---|
Calories Per Hour | 397 |
Stroke Rate | 23 |
Stroke Count | 439 |
Drag Factor | 97 |
March 08, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:05.2 | 2,478m | 3:51.0 | 28 | 397 | 23 |
6:17.8 | 1,000m | 3:08.9 | 52 | 478 | 30 |
7:37.6 | 2,000m | 3:48.8 | 29 | 400 | 22 |
4:53.2 | 2,478m | 5:06.6 | 12 | 341 | 17 |
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Workout Graph
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