Andrew Gu 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 137 |
July 04, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1070 | 68 | 25 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1068 | 17 | 26 |
| 0:56.8 | 500 | 1:53.6 | 239 | 1077 | 17 | 26 |
| 0:57.2 | 750 | 1:54.4 | 234 | 1069 | 17 | 25 |
| 0:57.5 | 1,000 | 1:55.0 | 230 | 1064 | 17 | 26 |
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Workout Graph
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