Andrew Gu 1500m row
1,500
Meters
5:41.9
Time
1:53.9
Pace
104
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 155 |
| Drag Factor | 137 |
July 04, 2025 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.9 | 1,500 | 1:53.9 | 236 | 1095 | 104 | 27 |
| 1:09.0 | 300 | 1:55.0 | 230 | 1043 | 20 | 29 |
| 1:08.2 | 600 | 1:53.6 | 238 | 1108 | 21 | 27 |
| 1:08.3 | 900 | 1:53.8 | 237 | 1106 | 21 | 26 |
| 1:08.3 | 1,200 | 1:53.8 | 237 | 1106 | 21 | 26 |
| 1:08.1 | 1,500 | 1:53.5 | 239 | 1110 | 21 | 27 |
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Workout Graph
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