Andrew Gu 1000m row
1,000
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 124 |
September 03, 2025 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1276 | 75 | 30 |
| 0:51.2 | 250 | 1:42.4 | 326 | 1406 | 20 | 34 |
| 0:52.3 | 500 | 1:44.6 | 306 | 1307 | 19 | 30 |
| 0:53.9 | 750 | 1:47.8 | 279 | 1202 | 18 | 29 |
| 0:54.1 | 1,000 | 1:48.2 | 276 | 1197 | 18 | 29 |
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Workout Graph
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