Andrew Gu 7:01 row
1,560
Meters
7:01.8
Time
2:15.1
Pace
92
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 124 |
September 03, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.8 | 1,560 | 2:15.1 | 142 | 785 | 92 | 19 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 |
| 4:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 20 |
| 6:00.0 | 422 | 2:22.1 | 122 | 720 | 24 | 18 |
| 7:01.8 | 218 | 2:21.7 | 123 | 757 | 13 | 20 |
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Workout Graph
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