Andrew Gu 1500m row
1,500
Meters
5:47.0
Time
1:55.6
Pace
100
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 130 |
October 06, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,500 | 1:55.6 | 226 | 1037 | 100 | 27 |
| 1:09.7 | 300 | 1:56.1 | 223 | 1032 | 20 | 28 |
| 1:09.2 | 600 | 1:55.3 | 228 | 1040 | 20 | 27 |
| 1:09.3 | 900 | 1:55.5 | 227 | 1038 | 20 | 27 |
| 1:09.5 | 1,200 | 1:55.8 | 225 | 1035 | 20 | 27 |
| 1:09.3 | 1,500 | 1:55.5 | 227 | 1038 | 20 | 27 |
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Workout Graph
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