Andrew Gu 5:01 row
1,139
Meters
5:01.4
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 124 |
November 11, 2025 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,139 | 2:12.3 | 151 | 812 | 68 | 22 |
| 5:01.4 | 1,139 | 2:12.3 | 151 | 812 | 68 | 22 |
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