Andrew Gu 4:36 row
1,016
Meters
4:36.1
Time
2:15.8
Pace
60
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 99 |
December 20, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.1 | 1,016 | 2:15.8 | 140 | 782 | 60 | 20 |
| 4:36.1 | 1,017 | 2:15.7 | 140 | 782 | 60 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.