Andrew Gu 1000m row
1,000
Meters
4:26.4
Time
2:13.2
Pace
62
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 118 |
December 30, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.4 | 1,000 | 2:13.2 | 148 | 837 | 62 | 23 |
| 0:54.9 | 200 | 2:17.2 | 135 | 721 | 11 | 22 |
| 0:59.8 | 400 | 2:29.5 | 105 | 722 | 12 | 20 |
| 0:50.0 | 600 | 2:05.0 | 179 | 936 | 13 | 25 |
| 0:50.8 | 800 | 2:07.0 | 171 | 921 | 13 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 919 | 13 | 25 |
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Workout Graph
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