Andrew Gu 0:33 row
90
Meters
0:33.7
Time
3:07.2
Pace
4
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 118 |
December 30, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:33.7 | 90 | 3:07.2 | 53 | 427 | 4 | 20 |
| 0:33.7 | 90 | 3:07.2 | 53 | 427 | 4 | 20 |
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Workout Graph
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