Andrew Gu 6000m row
6,000
Meters
23:08.5
Time
1:55.7
Pace
420
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 120 |
January 04, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.5 | 6,000 | 1:55.7 | 226 | 1088 | 420 | 28 |
| 7:46.8 | 2,000 | 1:56.7 | 220 | 1064 | 138 | 28 |
| 7:47.1 | 4,000 | 1:56.7 | 220 | 1063 | 138 | 28 |
| 7:34.6 | 6,000 | 1:53.6 | 238 | 1140 | 144 | 30 |
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Workout Graph
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