Andrew Gu 4:47 row
868
Meters
4:47.6
Time
2:45.6
Pace
45
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 117 |
January 19, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.6 | 868 | 2:45.6 | 77 | 563 | 45 | 18 |
| 4:47.6 | 869 | 2:45.4 | 77 | 563 | 45 | 18 |
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Workout Graph
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