Andrew Gu 2:19 row
533
Meters
2:19.7
Time
2:11.0
Pace
33
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 0 |
August 04, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.7 | 533 | 2:11.0 | 156 | 850 | 33 | 22 |
| 2:19.7 | 534 | 2:10.8 | 156 | 850 | 33 | 22 |
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Workout Graph
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