Andrew Gu 5:32 row
1,518
Meters
5:32.8
Time
1:49.6
Pace
111
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
| Stroke Count | 175 |
| Drag Factor | 119 |
August 11, 2026 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:32.8 | 1,518 | 1:49.6 | 266 | 1200 | 111 | 31 |
| 1:48.5 | 500 | 1:48.5 | 274 | 1227 | 37 | 32 |
| 3:38.0 | 500 | 1:49.5 | 267 | 1216 | 37 | 32 |
| 5:27.4 | 500 | 1:49.4 | 267 | 1217 | 37 | 32 |
| 5:32.9 | 18 | 2:32.7 | 98 | 637 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.