Andrew Gu 5:16 row
1,130
Meters
5:16.2
Time
2:19.9
Pace
65
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 137 |
October 06, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:16.2 | 1,130 | 2:19.9 | 128 | 740 | 65 | 19 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 20 |
| 5:16.2 | 33 | 4:05.4 | 24 | 222 | 1 | 15 |
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Workout Graph
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