Andrew Gu 6000m row
6,000
Meters
24:39.5
Time
2:03.2
Pace
386
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 142 |
April 02, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:39.5 | 6,000 | 2:03.2 | 187 | 939 | 386 | 23 |
| 4:04.8 | 1,000 | 2:02.4 | 191 | 955 | 65 | 24 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 927 | 64 | 23 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 910 | 63 | 23 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 928 | 64 | 24 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 929 | 64 | 24 |
| 4:01.2 | 6,000 | 2:00.6 | 200 | 985 | 66 | 26 |
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Workout Graph
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