Andrew Gu 1x500m/1:30r row
500
Meters
1:48.2
Time
1:48.2
Pace
37
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 517 |
| Overall Time | 3:18.2 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 141 |
April 19, 2024 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 28 | |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 28 | |
| r17 |
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