Andrew Gu 1500m row
1,500
Meters
5:44.7
Time
1:54.9
Pace
103
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 148 |
June 15, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,500 | 1:54.9 | 231 | 1075 | 103 | 26 |
| 0:52.9 | 250 | 1:45.8 | 296 | 1293 | 19 | 28 |
| 0:53.6 | 500 | 1:47.2 | 284 | 1276 | 19 | 28 |
| 0:58.2 | 750 | 1:56.4 | 222 | 1051 | 17 | 25 |
| 1:02.5 | 1,000 | 2:05.0 | 179 | 864 | 15 | 23 |
| 1:00.4 | 1,250 | 2:00.8 | 199 | 953 | 16 | 25 |
| 0:57.1 | 1,500 | 1:54.2 | 235 | 1071 | 17 | 28 |
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Workout Graph
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