Andrew Gu 6000m row
6,000
Meters
25:29.5
Time
2:07.4
Pace
373
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 148 |
July 31, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.5 | 6,000 | 2:07.4 | 169 | 877 | 373 | 23 |
| 4:54.9 | 1,200 | 2:02.8 | 189 | 939 | 77 | 23 |
| 5:17.2 | 2,400 | 2:12.1 | 152 | 817 | 72 | 22 |
| 5:09.2 | 3,600 | 2:08.8 | 164 | 861 | 74 | 24 |
| 5:09.0 | 4,800 | 2:08.7 | 164 | 862 | 74 | 24 |
| 4:59.3 | 6,000 | 2:04.7 | 180 | 914 | 76 | 26 |
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Workout Graph
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