Andrew Gu 45:00 row
9,786
Meters
45:00.0
Time
2:17.9
Pace
569
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 908 |
| Drag Factor | 143 |
August 13, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,786 | 2:17.9 | 133 | 758 | 569 | 20 |
| 9:00.0 | 1,955 | 2:18.1 | 133 | 753 | 113 | 19 |
| 18:00.0 | 1,976 | 2:16.6 | 137 | 773 | 116 | 20 |
| 27:00.0 | 1,971 | 2:16.9 | 136 | 773 | 116 | 20 |
| 36:00.0 | 1,935 | 2:19.5 | 129 | 740 | 111 | 21 |
| 45:00.0 | 1,950 | 2:18.4 | 132 | 753 | 113 | 21 |
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Workout Graph
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