Andrew Gu 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
40
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 33 |
| Stroke Count | 54 |
| Drag Factor | 152 |
September 28, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1484 | 40 | 33 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1461 | 8 | 34 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1507 | 8 | 34 |
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Workout Graph
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