Andrew Gu 42195m row
42,195m
Meters
3:23:31.2
Time
2:24.6
Pace
2425
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 4393 |
| Drag Factor | 128 |
October 07, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23:31.2 | 42,195m | 2:24.6 | 116 | 697 | 21 |
| 39:45.9 | 8,500m | 2:20.3 | 127 | 735 | 21 |
| 42:49.3 | 17,000m | 2:31.1 | 101 | 648 | 21 |
| 40:07.1 | 25,500m | 2:21.5 | 123 | 724 | 23 |
| 40:46.8 | 34,000m | 2:23.9 | 117 | 703 | 22 |
| 40:02.2 | 42,195m | 2:26.5 | 111 | 682 | 21 |
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Workout Graph
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