Andrew Gu 2x1000m/5:00r row
2,000
Meters
7:06.3
Time
1:46.5
Pace
152
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,079 |
| Overall Time | 17:06.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 30 |
| Stroke Count | 220 |
| Drag Factor | 126 |
December 20, 2024 11:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 2,000 | 1:46.5 | 289 | 1283 | 30 | |
| 3:33.4 | 1,000 | 1:46.7 | 288 | 1282 | 30 | |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1285 | 30 | |
| r79 |
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Workout Graph
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