Andrew Gu 1000m row
1,000
Meters
3:31.5
Time
1:45.7
Pace
75
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 31 |
| Stroke Count | 110 |
| Drag Factor | 120 |
January 14, 2025 22:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:31.5 | 1,000 | 1:45.7 | 296 | 1276 | 75 | 31 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1276 | 15 | 33 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 33 |
| 0:42.6 | 600 | 1:46.5 | 290 | 1267 | 15 | 30 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1250 | 15 | 29 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1307 | 15 | 32 |
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Workout Graph
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