Andrew Gu 1525m row
1,525
Meters
5:36.5
Time
1:50.3
Pace
110
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 123 |
January 17, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,525 | 1:50.3 | 261 | 1176 | 110 | 29 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 37 | 30 |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1180 | 36 | 30 |
| 1:51.1 | 1,500 | 1:51.1 | 255 | 1166 | 36 | 29 |
| 0:07.1 | 1,525 | 2:22.0 | 122 | 507 | 1 | 8 |
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Workout Graph
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