Andy Talmage 30:07 row
7,067
Meters
30:07.9
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 128 |
March 31, 2025 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,067 | 2:07.9 | 167 | 875 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 27 |
| 30:07.9 | 22 | 2:59.5 | 60 | 508 | 9 |
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Workout Graph
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