Andy Talmage 30:17 row
7,236
Meters
30:17.2
Time
2:05.5
Pace
455
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 835 |
| Drag Factor | 146 |
April 02, 2025 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.2 | 7,236 | 2:05.5 | 177 | 908 | 26 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 |
| 30:17.2 | 55 | 2:36.3 | 92 | 615 | 19 |
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Workout Graph
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