Andy Talmage v2000m/1:00r...3 row
10,000
Meters
41:22.6
Time
2:04.1
Pace
639
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 44:22.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 221 |
May 08, 2025 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.6 | 10,000 | 2:04.1 | 183 | 929 | 27 | |
| 8:19.3 | 2,000 | 2:04.8 | 180 | 919 | 27 | |
| r: 1:00 | 15 | |||||
| 16:31.8 | 4,000 | 2:03.9 | 184 | 932 | 27 | |
| r: 2:00 | 25 | |||||
| 16:31.5 | 4,000 | 2:03.9 | 184 | 932 | 27 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.