Andy Talmage v2000m/1:30r...3 row
10,000
Meters
41:00.0
Time
2:03.0
Pace
646
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,048 |
| Overall Time | 45:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 210 |
May 22, 2025 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.0 | 10,000 | 2:03.0 | 188 | 947 | 27 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 27 | |
| r: 1:30 | 24 | |||||
| 16:20.1 | 4,000 | 2:02.5 | 190 | 955 | 27 | |
| r: 2:30 | 24 | |||||
| 16:20.0 | 4,000 | 2:02.5 | 190 | 955 | 27 | |
| r48 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.