Andy Talmage v2000m/1:30r...3 row
10,000
Meters
40:55.2
Time
2:02.7
Pace
647
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,101 |
| Overall Time | 44:55.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 208 |
May 27, 2025 13:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.2 | 10,000 | 2:02.7 | 189 | 951 | 28 | |
| 8:19.7 | 2,000 | 2:04.9 | 180 | 917 | 28 | |
| r: 1:30 | 33 | |||||
| 16:17.5 | 4,000 | 2:02.1 | 192 | 960 | 28 | |
| r: 2:30 | 68 | |||||
| 16:17.9 | 4,000 | 2:02.2 | 192 | 959 | 28 | |
| r101 |
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Workout Graph
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