Andy Talmage 7000m row

7,000

Meters

33:05.7

Time

2:21.8

Pace

422

Calories

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count790
Drag Factor146

December 03, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:05.7 7,000 2:21.8 123 722 24
7:13.9 1,400 2:34.9 94 623 22
6:14.4 2,800 2:13.7 146 803 26
6:14.8 4,200 2:13.8 146 802 25
7:08.7 5,600 2:33.1 98 635 22
6:13.9 7,000 2:13.5 147 805 25

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Workout Graph

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