Andy Talmage 5000m row
5,000
Meters
23:22.6
Time
2:20.2
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 685 |
| Drag Factor | 127 |
March 07, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.6 | 5,000 | 2:20.2 | 127 | 736 | 284 | 29 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 29 | 30 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 29 | 30 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 | 30 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 29 | 30 |
| 2:25.5 | 2,500 | 2:25.5 | 114 | 691 | 28 | 28 |
| 2:22.9 | 3,000 | 2:22.9 | 120 | 712 | 28 | 29 |
| 2:23.0 | 3,500 | 2:23.0 | 120 | 711 | 28 | 29 |
| 2:23.3 | 4,000 | 2:23.3 | 119 | 709 | 28 | 29 |
| 2:23.2 | 4,500 | 2:23.2 | 119 | 710 | 28 | 29 |
| 2:20.7 | 5,000 | 2:20.7 | 126 | 732 | 28 | 29 |
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Workout Graph
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