Andy Talmage 4:00 row
878m
Meters
4:00.0
Time
2:16.6
Pace
50
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 99 |
March 08, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 29 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 30 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 30 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 29 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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