Andy Talmage 17:24 row
4,028m
Meters
17:24.2
Time
2:09.6
Pace
245
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 30 |
| Stroke Count | 526 |
| Drag Factor | 113 |
March 13, 2024 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.2 | 4,028m | 2:09.6 | 161 | 853 | 30 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 31 |
| 17:24.2 | 558m | 2:09.2 | 162 | 858 | 29 |
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Workout Graph
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