Andy Talmage 5000m row

5,000m

Meters

22:16.2

Time

2:13.6

Pace

304

Calories

Average Watts147
Calories Per Hour804
Stroke Rate26
Stroke Count588
Drag Factor147

October 01, 2024 13:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.2 5,000m 2:13.6 147 804 26
4:23.3 1,000m 2:11.6 153 827 28
4:49.5 2,000m 2:24.7 115 697 24
4:13.7 3,000m 2:06.8 171 890 28
4:20.5 4,000m 2:10.2 158 845 27
4:29.3 5,000m 2:14.6 143 793 26

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Workout Graph

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