Andy Talmage v1000m/1:00r...6 row
10,000m
Meters
41:59.7
Time
2:05.9
Pace
629
Calories
| Rest Distance | 346m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,346m |
| Overall Time | 50:59.7 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 203 |
October 22, 2024 13:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 10,000m | 2:05.9 | 175 | 902 | 28 | |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 28 | |
| r: 1:00 | 11m | |||||
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 29 | |
| r: 2:00 | 64m | |||||
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 29 | |
| r: 2:00 | 67m | |||||
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 29 | |
| r: 2:00 | 71m | |||||
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 29 | |
| r: 2:00 | 133m | |||||
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 29 | |
| r346m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.