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Fe Pena López v10:00/1:30r...22 row

7,622

Meters

36:39.4

Time

2:24.2

Pace

453

Calories

Rest Distance251
Rest Time22:50.0
Overall Distance7,873
Overall Time59:29.4
Average Watts117
Calories Per Hour701
Stroke Rate32
Stroke Count951
Drag Factor146

January 29, 2026 19:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:39.4 7,622 2:24.2 117 701 32
10:00.0 1,622 3:04.9 55 490 19
r: 1:30 26
0:46.7 200 1:56.7 220 1056 32
r: 1:50 20
0:45.5 200 1:53.7 238 1118 37
r: 1:50 16
0:44.7 200 1:51.7 251 1163 36
r: 1:50 24
0:45.3 200 1:53.2 241 1129 34
r: 1:50 21
0:44.7 200 1:51.7 251 1163 36
r: 1:50 22
0:44.5 200 1:51.2 254 1174 35
r: 1:50 23
0:44.7 200 1:51.7 251 1163 36
r: 1:50 18
0:44.5 200 1:51.2 254 1174 35
r: 1:50 23
0:44.7 200 1:51.7 251 1163 35
r: 1:50 23
0:44.6 200 1:51.5 252 1168 36
r: 1:50 18
0:23.0 100 1:55.0 230 1092 39
0:33.0 100 2:45.0 78 568 27
0:22.1 100 1:50.5 259 1192 38
0:28.6 100 2:23.0 120 711 31
0:22.7 100 1:53.5 239 1123 37
0:32.6 100 2:43.0 81 578 28
0:22.8 100 1:54.0 236 1113 37
0:32.1 100 2:40.5 85 591 28
0:22.8 100 1:54.0 236 1113 34
0:34.2 100 2:51.0 70 540 25
14:35.4 3,000 2:25.9 113 687 24
r: 3:00 17
r251

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Workout Graph

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