Fe Pena López 20:00 row
4,460
Meters
20:00.0
Time
2:14.5
Pace
268
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 138 |
February 19, 2026 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 268 | 23 |
| 4:00.0 | 889 | 2:14.9 | 142 | 789 | 53 | 24 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 53 | 24 |
| 12:00.0 | 894 | 2:14.2 | 145 | 798 | 54 | 24 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 54 | 23 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 54 | 23 |
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Workout Graph
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