Fe Pena López v20:00/3:00r...2 row
8,740
Meters
40:00.0
Time
2:17.2
Pace
513
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,781 |
| Overall Time | 46:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1048 |
| Drag Factor | 131 |
February 25, 2026 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,740 | 2:17.2 | 135 | 765 | 26 | |
| 20:00.0 | 4,385 | 2:16.8 | 137 | 770 | 26 | |
| r: 3:00 | 20 | |||||
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 26 | |
| r: 3:00 | 21 | |||||
| r41 |
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Workout Graph
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